We offer individual and team work out sessions on an appointment basis. If you have a desire we will create a customized plan to fit your personal needs and desires. Workout sessions are designed in week blocks which are 3 days per week. We also offer 15 days for a month. During these sessions you will receive a workout plan, eating plan and cardio workout plan.
1 individual customized skill session- 3 days = $75
1 team (10 players +$15 additional player) skill session- 3 days = $145
Monthly sessions- Prices Negotiated according to customized plan